Stopping the BS...

A few posts came across my FB page the last few days & I really had a few of those -wow moments. Amazing how they both relate so much to each other and the plateau / lazy patch I've had on my journey.

I know so many times over the last few months I've made excuses as to why I haven't reached my goal yet and why I'm not where I want to be. 

Blaming circumstances - blaming my everything I can think of. 

Telling myself that I am happy with where I am at when honestly I know I'm not!
Ultimately though I know that I have to overcome the fear of what It might actually feel like to have the body deep down I know I want and the feeling of self satisfaction I know that will bring.



While it's great to aknowledge what I have achieved so far I know I have to work harder on the issues I still have with food...train smarter and ignore the other BS I keep telling myself as to why I can't achieve what I set out to 2 years ago.